Cacao and Sound - Mid Week Pause and Connect with Mita

🌿 Cacao & Sound Bath Session at Hardingstone Village - Sun Inn Barn🌿

Midweek Pause for Presence & Healing

Take a deep breath. Exhale and relax.

Now imagine this - a peaceful village barn, a warm cup of ceremonial cacao in your hands, and the soothing sound of singing bowls gently guiding you into a state of deep rest and renewal.

Join us at Hardingstone Sun Inn Barn for a midweek pause, a chance to reconnect with yourself and return to the present moment through the sacred power of cacao and a sound bath experience. 

This is your space to:

✨ Sip and connect with the heart-opening essence of ceremonial cacao

✨ Drop into stillness with a gentle, immersive sound bath

✨ Rest, recalibrate, and reconnect with your body, breath, and inner rhythm

✨ Reflect, release, and be nourished from within

Whether you’re seeking calm, clarity, or just a moment to reset in the middle of the week — this session is a gentle invitation to simply be.

🌸 What to Bring:

• Yoga mat or something comfy to lie on
• Blanket & pillow for extra comfort
• Water bottle
• An open heart and willingness to receive

💫 Location:

Sun Inn -  Barn - Hardingstone

A beautiful and intimate setting, perfect for slowing down and tuning in.

Important Disclaimer – Please Read Before Booking : 

By booking your place, you are confirming that:

• You are in good physical and mental health and able to safely participate in this session.
• You have no known contraindications for consuming ceremonial cacao (e.g. high blood pressure, heart conditions, SSRI medications, or pregnancy unless approved by your GP or midwife).
• You understand that cacao is a natural stimulant and you take full responsibility for your consumption and experience.
• You will inform the facilitator before the session if anything has changed in your health or circumstances.
• You will listen to your body, take rest as needed, and reach out if you feel unwell at any point during the session.

✨ By completing your booking, you accept full responsibility for your participation and well-being during the session.

I look forward to welcoming you into this circle of stillness, softness, and heart connection.

LOVE YOUR PRESENCE BY MITA